All of our recreational classes promote healthy, safe, and active lifestyles
Rollie Pollie Babies - 30mins
(10 - 18 months)
This program is designed for infants to explore Gymnastics with their parents or caregivers. Classes will feature songs, games, stretches, circuits, skills/drills and other activities geared for infants. Your child will learn to take direction from qualified Teacher/Coach along with parent by engaging, watching and copy-cat movements. They will be learning the fundamentals of gymnastics, body awareness, social interaction, fine motor skills, locomotion, building strength, flexibility, co-ordination, developing physical literacy & physical fitness, in a playful, SAFE, bright, clean, FUN, state of the art, creative environment.
Tumble Bugs - 45mins
(1.5 - 2.5 yrs)
Toddlers will be learning skills and exploring different pieces of gymnastics apparatus in a FUN, SAFE, and creative/stimulating PHYSICAL environment. The Coach/Teacher will lead the children (and care-giver) and introduce key fundamental movement patterns such as swings, springs, locomotions, rotations, object manipulation, static positions, and landings. Spatial awareness, social interaction with other toddlers, sharing, and discovery will be learned. While Coach is teaching your little one how their bodies can relate to objects around them by exploring various circuits, going on, under, over, through and upside down safely and parent can be there to assist. A class of discovery and amazement for both you and your little one!
Busy Bees - 45mins
(2.5 - 4 yrs)
This class was designed for a parent or guardian to help, but allows children to start developing independence in a structured class, following their Coach’s instruction. Your child will have fun learning the basic fundamental skills on all apparatus including; vault, floor, rings, bars, beam, and trampoline. By the end of the session, your child should be able to perform most elements of the circuits/skills/ on their own, with you as parents, proudly standing by watching and smiling at their success!
KinderGym - 1hour
(4 - 5 yrs)(Without Parent)
1 hour class without Parent, is about having FUN as well as focusing on listening to Coach and building independence and self-confidence. Child will be developing skills necessary to move forward into the Recreational Can Gym Program. Correct technique, building strength, co-ordination, following instructions, balance, social interaction, spatial awareness, enhancing fine motor skills, increasing flexibility, and building self-confidence through use of creativity, skill development, physical fitness, music, games and active participation. FUN, FITNESS, AND FUNDAMENTALS!
Young Recreational - 1hour
(5&6 / 7&8 yrs)
Learn the basics of Gymnastics or improve on existing skills. Utilizing the CANGYM badge program it allows athletes, Coaches, and parents to monitor progress in addition to being a motivational tool. FUN structured classes paired with an enthusiastic qualified coaching staff, will help your child develop into skilled and confident gymnasts! Athletes develop skills, make new friends, build strength, power, endurance, and gain flexibility in a safe, structured, fun, physical fitness environment.
Junior Recreational - 2hours
Junior Recreational Girls are split into levels 1-4 and levels 5-8.
Junior Recreational Girls will develop their skill, strength, power, endurance, confidence, motivation, social interaction, and flexibility by performing skills and progressions on all apparatus including Bars, Beam, Floor Exercise, Vault, and Trampoline. They will continue to successfully attain individual levels through the CANGYM badge program.
Senior Recreational - 2hours
Senior Recreational Girls will train as a group, but work individually at their own pace to successfully attain their CANGYM levels and beyond. With the help of our qualified Coaches, the athlete will focus on building successful progressions to master their gymnastics skills, build strength, power, endurance, and flexibility, confidence, and new friendships. This class is perfect for both the new and/or the seasoned athlete.
Young Recreational - 1hour
(5&6 / 7&8 yrs)
Learn the basics of gymnastics or improve on existing skill. Fun structured classes help develop strength and flexibility of your young athlete.
Senior Recreational - 2 hours
Focused on the individual needs of each athlete. Build strength and flexibility. Great for athletes of other sports.
**NEW!! YOUTH DROP IN CLASS**
FOR CHILDREN AGED 6 - 14YRS.
EVERY FRIDAY EVENING STARTING SEPTEMBER 8, 2017, FROM 6:00 - 7:30 P.M. QUALIFIED COACHING STAFF IS ON SITE TO HELP YOU WORK ON SKILLS! $12.00 per class. (4th Drop in you must pay the $32.00 Gymnastics Ontario Insurance Fee. Your $12.00 drop in fee will be waived for that 4th class).
** NEW!! ADULT DROP IN**
EVERY FRIDAY EVENING FROM 7:30-9:00 P.M. STARTING SEPTEMBER 8, 2017. (ADULTS MUST PAY THE $32.00 GYMNASTICS ONTARIO INSURANCE FEE 1ST VISIT, AND PURCHASE A PUNCH CARD)
CALL THE OFFICE FOR MORE INFO. 807-628-8474
*NEW THIS FALL 2017* TUMBLE CHEER CLASSES! LEARN ALL THINGS TUMBLING! CARTWHEELS, ROUND OFFS, WALKOVERS, HANDSPRINGS, AERIALS, SALTOS, AND MORE! SEE OUR FALL BROCHURE FOR DETAILS.